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More processed foods aren’t listed here because they have high sugar calories; however you may be able to have small amounts and still meet the guidelines.Note also that the author suggests low-fat foods in general, but does not discuss this in any detail.You have 100 Sugar Calories a day to choose from, and you can use them anyway you like. Try not to have any given meal reach the full 100 Sugar Calories but rather distribute them throughout the day.
First of all it’s important to understand that Tithing is a Biblical principle, however, it no longer applies because tithing was commanded under the Old Covenant. Tithing was a command under the Mosaic Law, a series of laws that we are no longer obliged to follow.
These plans may be suitable for some people, especially women over 40, who have severe carbohydrate cravings which may be related to hormone fluctuations and can be remedied by an increase in carbs.